Stronger Together
About
Welcome to Stronger Together!
A supportive health and wellness community led by Andrew (Fitness Coach) and Stephanie (Registered Nutritionist & Health Coach). Over the past 10 years, we have helped people like you make sustainable lifestyle changes that improve their health and well-being.
This is a safe space where we lift each other, share real-life journeys, and grow stronger - mentally and physically - together.
What you’ll find here:
Expert support from Andrew & Stephanie on nutrition, fitness, mindset, and daily challenges
Honest conversations about cravings, motivation, habits, and setbacks
Real stories, practical tips, and encouragement from fellow members
Feel free to ask anything and share your thoughts. We’ll share what we’ve learned (sometimes the hard way) and provide the best possible support.
Join us and let’s grow stronger, together.
Group Rules
1. Be Kind and Respectful
Treat everyone with empathy, patience, and respect. We are all on our own journeys, and this is a space free from judgment or shaming.
2. No Spam or Self-Promotion
This group is here for genuine connection and support. Please avoid posting promotional content, ads, or unrelated links.
3. Respect Privacy and Confidentiality
What is shared here should stay here. Please honour the trust others place in this community by keeping conversations private.
4. Stay Positive, Honest, and Supportive
It is okay to talk about challenges, this is a real-life journey. Just aim to keep things encouraging, honest, and focused on growth.
5. Help Us Keep the Space Supportive
Andrew and Stephanie are here to guide and support the group, but this is a community effort. We ask that everyone help keep the space aligned with our shared values and goals.
6. Copyright and Content Sharing
Please respect others' intellectual property. Do not share, copy, or claim someone else’s content (posts, images, documents, etc.) as your own without permission. All materials shared in this group are for personal use only and should not be sold or redistributed. Let’s keep this community respectful and legally compliant.
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13 days ago
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- Healthcareathletx
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